Friday, March 27, 2009

Sustainable Diet/Lifestyle Talk

We are very excited to announce a lecture by Bert Herring, MD, on sustainability through diet and lifestyle.

Shri and Stan are both on his reduced calorie/ long fast lifestyle diet. It is a plan to lose weight if one would like to lose weight, but more importantly are the benefits of more energy, more mental clarity and living a sustainable lifestyle. There is an amazing amount of data on the benefits of a reduced calorie diet. Diets are a very personal thing, what works for one person does not work for another. If you would like more information on this lifestyle diet then either download the book for free at http://www.fast-5.com/ or come to this lecture.

Friday, April 17, at 5:30 pm
Location: Bliss Yoga Shala
IT'S FREE!