Labor Day Schedule: 9 am All Levels Flow with Shri on Monday (4 pm and 6 pm cancelled)
This week with Shri: Firefly Pose: This shape reminds us to cultivate an internal source of light thru Tapas- those fire practices that makes us glow. Tapas creates the subtle essence Tejas. "Tejas is the radiant splendor of personality that expresses itself as courage, creativity, love and a melting tenderness that draws all hearts." - Eknath Eswaran
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