5 Day Preliminary or Supplemental Vinyasa Flow Yoga Teacher Training with Shri:Monday thru Friday, March 15-19, 9 am to 3 pm each day
Tuition: $600
- Daily Asana Practice
- Daily Chanting Practice
- Daily Pranayama Practice
- Daily Meditation Practice
- Yoga Philosophy- 8 Limbs of Yoga
- Principles of Energetic Alignment
- 4 Techniques of Krishnamacharya Lineage
- Principles of Sequencing
- Introduction to Tantra
- 5 Tantric Kriya Meditations
- Enlightenment 101
- Yoga Nidra- Yogic Sleep
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