For the next 7 Saturdays in the studio, we honor the energy centers in the body, the chakras, with physical postures, breath work, sound vibration and meditation.
8 am Warrior Flow with Shri
Sat, Feb. 27  The Root:  Foundations  (Rocking it Elephant Style!)
Sat, March 6 The Watery Abode of Ma Kali: Purification
Sat, March 13 The Breath of Ram:  Authentic Personal Power
Sat, March 20  Lord Krishna's Flute:  The Melting Tenderness
Sat, March 27  Vak:  The Golden Tongue- Manifesting with Sound
Sat, April 3  Shiva and Shakti's Passionate Embrace:  Awakening the Blue Pearl
Sat, April 10  The Thousand Petaled Lotus:  Back to the Source
